As You Are Yoga and Yum
For All The YUM In Life
Registration is...
Services and Offerings
1:1 Health Coaching
Yoga classes and trainings
Workshops and retreats
Upcoming Programs
1:1 Health Coaching
Sybil will be accepting 1:1 clients beginning February 2024. Please call to schedule an appointment
Family Fitness Fun Event
In Lansing, MI!
In Person Gentle Yoga Flow
Classes begin this April through Delta Township Parks and Recration
Yoga and Yum Podcast
Tune in weekly! Available on:
... and LOTS of other places!
Sometimes I Am A Tree
My very first children’s picture book!
Simple yoga postures for children to practice and enjoy
over and over again! Great for families, too.
Available on Amazon.
What people are saying:
“I LOVED this book so much. It’s not only gorgeous but also super fun and
inspiring for kids and anyone on earth wanting to start feeling better in their body!”
Jeanette D.
About Sybil
Hi! I’m Sybil Shelton-Ford. I am a certified and registered yoga teacher specializing in yoga for anxiety for adults and children. I am also a certified Integrative health coach and some of my favorite clients are women 45+ who are trying to navigage this whole peri and post menopausal thing! I help them lose stubborn body fat, feel more energetic and experience better sleep.